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Employee benefits

Notes from our expert team.

March 2, 2026
Employee benefits

Invisible labor and workplace equity: the role of employee benefits

Women make up nearly half of the U.S. workforce, yet research shows they continue to carry a disproportionate share of invisible labor, from caregiving responsibilities to health coordination and administrative load. These structural realities can quietly shape retention, advancement, and burnout, even in organizations committed to fairness. By designing employee benefits strategy with workplace equity in mind, HR leaders can reduce hidden strain and create more sustainable, measurable outcomes.
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6 interesting employee benefits trends
Designing an exceptional employee benefits program: a step-by-step guide
5 unique employee benefits
Person holding a pregnancy test.
May 27, 2025
Employee benefits
Fertility benefits 101: what HR leaders need to know—and who's leading the way
Fertility benefits have become a strategic advantage for employers looking to attract, retain, and support a diverse workforce. This guide explores why these benefits matter, what to look for in a vendor, and profiles six leading providers—from full-spectrum care platforms to niche services. It also outlines clear next steps for HR leaders ready to implement a fertility benefits strategy that aligns with organizational goals and employee needs.
April 13, 2022
Employee benefits
6 Ways to Reduce Your Company’s Healthcare Spend
As medical insurance costs continue to skyrocket, small and midsize businesses are seeing the highest benefits renewal cost increases of any employer size. Guided by award-winning investigative journalist Marshall Allen and former SVP of Walmart Health Marcus Osborne, here’s your guide to reduce employer healthcare costs without sacrificing quality.
March 24, 2022
Employee benefits
How to Lower Your Healthcare Costs (the Easy Way), According to Award-Winning Journalist Marshall Allen
Saving money on healthcare is more than just possible — with the right tools and knowledge, it can be easy. Award-winning investigative journalist Marshall Allen shares his tricks of the trade on how to lower your medical costs, unpacking everything from insurance plan mark-ups, to itemized healthcare bills, to disputing unnecessary claims. Business leaders and HR community, share this with your employees to help them become more informed in navigating healthcare costs.
March 14, 2022
Employee benefits
5 Woman-Founded Benefits Providers to Watch
Here are five innovative employee benefits providers founded by women to support employees as they navigate a range of needs: from fertility and adoption assistance, to care management, to child care service, to direct primary care.
December 15, 2021
Employee benefits
Nava's 2021 by the Numbers: A Year in the Life of a Navanaut
As a young company, we expected 2021 to be a big year for us. But we didn't quite expect this.
December 14, 2021
Employee benefits
"Think Creatively": Benefits Outside the Box with Pixar's Former CHRO Lori McAdams
Creativity comes second nature to Lori McAdams. Throughout her decades-long HR career at innovative companies like Pixar, she's followed her ingenuity to push the envelope on benefits. The result? She's built offerings to support employees from all walks of life, both on and off the clock. As a member of the Nava Benefits Advisory Board, Lori is ready to help HR leaders harness and cultivate their creativity in benefits and beyond. Read on to learn more about Lori, her vision for the future of benefits, and her thoughts on the importance of embracing failures.
November 23, 2021
Employee benefits
Dr. Marty Makary's Covid Update: Six Facts to Keep Your Employees Safe This Holiday Season
As employers continue to navigate the COVID-19 pandemic, Nava Benefits’ Chief Medical Advisor and health policy expert Dr. Marty Makary weighs in on the state of the pandemic and its impacts on the workplace as of November 2021 — from the expected trajectory of case rates, to the effectiveness of vaccine boosters, to how to stay safe during holiday gatherings.
November 10, 2021
Employee benefits
Powerless Against PBMs? Think Again.
As healthcare costs continue to skyrocket, prescription drugs are a significant driver of those increases. Savvy employers are now turning to Rx management to unlock cost savings. Caterpillar Inc.’s Todd Bisping shares his expert tips to negotiating fair pharmaceutical drug prices with your employer’s Pharmacy Benefits Manager (PBM).
November 3, 2021
Employee benefits
Which Benefits Funding Strategy Is Best for Your Business?
Your business deserves a benefits funding strategy to fit your unique goals and needs. Using this infographic, employers can weigh their business goals and employee health needs, and find a recommendation for a new healthcare funding strategy: level funding, gap funding, fully insured, and self insured.
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January 13, 2026
Employee benefits
How an employee benefits decision support tool helps employees choose health plans with confidence
Choosing a health plan is one of the most confusing decisions employees make each year, and many end up in plans that don’t fit their needs. An employee benefits decision support tool helps employees compare options based on their personal healthcare needs, costs, and preferences. With the right decision support in place, employees can choose health plans with confidence and employers can deliver a better benefits experience.
September 3, 2021
Employee benefits
"Think of Your Money as Your Own": Healthcare Cost Containment Insights with Caterpillar's Todd Bisping
At the helm of benefits for the world's leading manufacturer of construction and mining equipment, diesel and natural gas engines, industrial gas turbines, and diesel-electric locomotives, Todd Bisping, Global Benefits & Health Manager at Caterpillar Inc., has managed to do something truly remarkable: lead a team that has kept their healthcare costs flat for the last 15 years. That's no small feat — and it's made a transformative impact, not just for Caterpillar’s business, but also for its people.
August 5, 2021
Employee benefits
Five Things HR Leaders Should Know about the Delta Variant from Covid Expert Dr. Marty Makary
As employers continue to navigate the COVID-19 pandemic, Nava Benefits’ Chief Medical Advisor and health policy expert Dr. Marty Makary weighs in on the state of the pandemic and its impacts on the workplace as of August 2021 — from the emerging Delta variant, to vaccine effectiveness against variants, to the likelihood of breakthrough cases.
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